IF YOU COOK POTATO PEELS IN WATER, YOU WILL SOLVE ONE OF THE BIGGEST PROBLEMS EVERY WOMAN HAS!



Recently in one of hers TV show, Oprah Winfrey stated, that she stop with her potato obsession. Miss Oprah has blamed potato for hers constantly over weight.

Actually, potato is very powerful, starting from its tough skin to meaty core.

Many scientific researchers showed its impressive properties. Ten natural remedies from potato are just small part of what it can do.

The potato is pretty much a perfect veggie loaded with dietary fiber; Vitamin B6; Vitamin C; potassium; copper; iron, zinc, manganese; phosphorus; niacin and pantothenic acid.

Potato has in it phytonutrients that boost anti-oxidant activity.

One large potato contains large amount of dietary fiber, iron, zinc, potassium, copper, Vitamin C, Vitamin B6; and nearly: 290 calories, 7.9 grams of protein; with zero cholesterol and fat.

To consume potato is very healthy but to experience its benefits completely, should be used its juice and for topical treatment.